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Creators
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The Dalai Lama
&
Howard C. Cutler, M.D.
Comprised of:
The Dalai Lama
Male Person, Born: 06 Jul 1935 in Taktser
Howard C. Cutler, M.D.
Male Person, Born: 1953 in
Releases
(2)
Official
Album - Audiobook
The Essence of Happiness: A Guidebook for Living
2011
Other - Audiobook
The Art of Happiness
1998
Recordings
(42)
Introduction
11:55 (1998)
Chapter 1: The Right to Happiness
5:19 (1998)
Chapter 2: The Sources of Happiness
16:42 (1998)
Chapter 3: Training the Mind for Happiness
12:54 (1998)
Chapter 4: Our Fundamental Nature
6:22 (1998)
1st Meditation: On the Purpose of Life
2:36 (1998)
Chapter 5: A New Model for Intimacy
6:03 (1998)
Chapter 5: A New Model for Intimacy (continued)
6:03 (1998)
Chapter 6: Love, Marriage and Romance
8:20 (1998)
Chapter 7: The Value of Compassion
8:01 (1998)
2nd Meditation: On Compassion
2:36 (1998)
Chapter 8: Facing Suffering
13:31 (1998)
Chapter 9: Self-Created Suffering and Change
11:18 (1998)
Chapter 10: Shifting Perspective
8:00 (1998)
Chapter 11: Finding Meaning in Pain and Suffering
7:26 (1998)
3rd Meditation: The Practice of Tong Len
6:19 (1998)
Chapter 12: Bringing About Change
16:49 (1998)
Chapter 13: Dealing With Anger and Hatred
10:47 (1998)
4th and 5th Meditations: On Anger
4:26 (1998)
Chapter 14: Self-Hatred and Human Potential
7:50 (1998)
Chapter 15: Spiritual Values
14:42 (1998)
6th Meditation: The Nature of the Mind
9:49 (1998)
Introduction I
3:06 (2011)
Introduction II
3:11 (2011)
Part 1: The Purpose of Life
4:49 (2011)
Part 1-b
4:21 (2011)
Part 1-c
4:00 (2011)
Part 1-d
3:16 (2011)
Part 1-e
4:25 (2011)
Part 2: Human Warmth and Compation
4:02 (2011)
Part 2-b
4:06 (2011)
Part 2-c
4:37 (2011)
Part 2-d
4:22 (2011)
Part 3: Transforming Suffering
4:01 (2011)
Part 3-b
3:13 (2011)
Part 3-c
4:38 (2011)
Part 4: Overcoming Obsticals
3:13 (2011)
Part 4-b
3:18 (2011)
Part 4-c
4:35 (2011)
Part 4-d
4:09 (2011)
Part 5: On Living a Spiritual Life
5:29 (2011)
The End
1:33 (2011)