Tara Brach

Comprised of:

1. Tara Brach Female Person, Born: 17 May 1953 in

Releases (2)

Official

Album

1. Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart 2012

Other - Spokenword

1. Radical Acceptance: Guided Meditations 2007

Recordings (30)

1. Embracing Your Life 11:52 (2003)
2. Vipassana (Mindfulness) Meditation 15:26 (2007)
3. The Power of Yes 13:17 (2007)
4. Embracing Life With a Smile 9:52 (2007)
5. Radical Exceptance of Pain 11:50 (2007)
6. Tonglen: Transforming Suffering Into Compassion 20:25 (2007)
7. Cultivating a Forgiving Heart 20:05 (2007)
8. Invoking Loving Presence in the Face of Difficulty 16:33 (2007)
9. Coming Home to Natural Presence 16:09 (2007)
10. Realizing Our True Nature: Self-Inquiry 12:44 (2007)
11. Introduction 0:46 (2012)
12. The Mindfulness Revolution 5:56 (2012)
13. Guided Practice: A Pause for Presence 10:51 (2012)
14. Lost in Thought 4:40 (2012)
15. Guided Practice: Coming Back 11:42 (2012)
16. Mindful Presence 5:42 (2012)
17. Guided Practice: Being Here 10:40 (2012)
18. Pain as an Obstacle to Presence 5:05 (2012)
19. Guided Practice: Mindfulness of Pain 11:25 (2012)
20. Fear as an Obstacle to Presence 8:06 (2012)
21. Guided Practice: Presence With Everyday Fears 14:30 (2012)
22. Lovingkindness for Self and Others 3:42 (2012)
23. Guided Practice: Developing Self-Compassion 17:50 (2012)
24. Pausing in the Midst of Difficult Situations 0:59 (2012)
25. Guided Practice: Contacting Our Inner Wisdom 7:56 (2012)
26. Developing the Power of Forgiveness 3:13 (2012)
27. Guided Practice: The Heart of Forgiveness 14:09 (2012)
28. Effortless Presence 1:24 (2012)
29. Guided Practice: Letting Go of Control 9:15 (2012)
30. Walking the Path of Mindfulness 4:39 (2012)