CD #1 |
|||||||||||
1 | Introduction to Session 1 | 0:42 | |||||||||
2 | Taking Advantage of the Mind-Body Connection | 9:31 | |||||||||
3 | All Hypnosis Is Self Hypnosis | 4:05 | |||||||||
4 | The Potential for Healing Throuh Hypnosis | 11:08 | |||||||||
5 | Hypnosis: The Original Mind-Body Medicine | 4:21 | |||||||||
6 | Dispelling Myths and Misconceptions | 6:27 | |||||||||
7 | The Power of the Subconscious Mind | 11:19 | |||||||||
8 | Classical and Non-Classical Uses of Hypnotherapy | 15:27 | |||||||||
9 | Extraordinary Stories of Healing | 6:28 | |||||||||
10 | Practical Exercise Tips | 4:16 | |||||||||
CD #2 |
|||||||||||
1 | Introduction to Session 2 | 0:41 | |||||||||
2 | How to Use This Session | 2:30 | |||||||||
3 | Eye Fixation and Closure | 12:05 | |||||||||
4 | Progressive Body Relaxation | 16:35 | |||||||||
5 | Reverse Arm Levitation | 9:13 | |||||||||
6 | Thumb- and Finger-Conditioned Response / Mind-Body Healing Session | 27:12 |