CD #1 |
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1 | Introduction | 1:02 | |||||||||
2 | The Propensity to Be Bothered | 4:43 | |||||||||
3 | Getting Rid of Blame | 3:48 | |||||||||
4 | What Causes Suffering and What Triggers Suffering | 9:58 | |||||||||
5 | Going Beneath the Storyline | 11:28 | |||||||||
6 | Our Basic Goodness in the Face of Difficult Events | 6:28 | |||||||||
7 | Speaking From the Heart | 5:39 | |||||||||
8 | Changing the Movie of Your Life | 7:14 | |||||||||
9 | Working With Depression | 9:56 | |||||||||
CD #2 |
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1 | Introduction | 0:35 | |||||||||
2 | Awakening in the Charnel Ground | 7:39 | |||||||||
3 | Embracing the Most Challenging Things | 5:22 | |||||||||
4 | Meeting the Energy Beneath Your Storyline | 6:50 | |||||||||
5 | Emotions as a Catalyst for Experiencing Emptiness | 7:24 | |||||||||
6 | Embracing Intensity | 6:28 | |||||||||
7 | Fear and Mortality | 4:49 | |||||||||
8 | Perceiving Ourselves Through Wisdom Mind | 7:32 | |||||||||
9 | Being With Dying | 9:02 |