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Be Grateful to Everyone Pema Chödrön

Release: 30 Sep 2014 United States, Language: English, Status: Official
Format: CD + CD + CD + CD + CD + CD + CD, Tracks: 64, Length: 6:31:34, Barcode: 9781611802498
Release type: Album - Spokenword / Live

Contents

CD #1
1 Shambhala Audio introduction 0:31
2 Introduction to the Retreat 9:34
3 The History of Lojong 11:09
4 Unbroken Lineage 5:04
5 Create Two Lists: Love and Compassion 4:44
6 First, Train in the Preliminaries [1.1] 9:01
7 Point 2: The Main Practice, Which Is Training in Bodhichitta 10:57
8 Regard All Dharmas as Dreams [2.2] 6:59
9 Examine the Nature of Unborn Awareness [2.3] 2:29
10 Self-liberate Even the Antidote [2.4] 4:47
11 Rest in the Nature of Alaya, the Essence [2.5] 2:44
12 In Postmeditation, Be a Child of Illusion [2.6] 2:47
13 Exercise: Giving Practice 6:58
CD #2
1 The Relative Bodhichitta Slogans 1:12
2 Three Objects, Three Poisons, Three Seeds Virtue [2.8] 9:28
3 Practice the Three Difficulties [7.44] 4:53
4 Acknowledging the Three Poisons as the Seeds of Empathy 13:25
5 Sending and Taking Should Be Practiced Alternately. These Two Should Ride the Breath [2.7] 6:06
6 Begin the Sequence of Sending and Taking With Yourself [2.10] 8:24
7 In All Activities, Train With the Slogans [2.9] 1:52
8 Q & A, Part 1 2:27
9 Q & A, Part 2 2:22
CD #3
1 Introduction: The Meaning of the Word Bodhichitta 7:50
2 Point 3: Transformation of Bad Circumstances Into the Way of Enlightenment 2:16
3 When the World Is Filled With Evil, Transform All Mishaps Into the Path of Bodhi [3.11] 11:06
4 Drive All Blames Into One [3.12] 13:35
5 Difficulties as Opportunities for Awakening 8:22
6 Be Grateful to Everyone [3.13] 9:32
7 Whatever You Meet Unexpectedly, Join With Meditation [3.16] 1:43
8 Exercises: Sharing Enjoyment Practice and Same Boat Practice 4:45
CD #4
1 Overview of Tonglen: Exchanging Oneself With Others 6:17
2 The Essence of Tonglen 11:25
3 Instructions on the Three Stages of Tonglen 8:49
4 Guided Tonglen Practice 14:55
5 Exercise: On-rhe-spot Tonglen Practice 2:35
CD #5
1 Point 4: The Five Strengths 10:51
2 Practice the Five Strengths, the Condensed Heart Instructions [4.17]. The Mahayana Instruction on Ho, Part 1 7:48
3 Practice the Five Strengths, the Condensed Heart Instructions [4.17]: The Mahayana Instruction on Ho, Part 2 12:09
4 Practice the Five Strengths, the Condensed Heart Instructions [4.17]: The Mahayana Instruction on Ho, Part 3 6:41
5 Practice the Five Strengths, the Condensed Heart Instructions [4.17]: The Mahayana Instruction on Ho, Part 4 4:46
6 Practice the Five Strengths, the Condensed Heart Instructions [4.17]: The Mahayana Instruction on Ho, Part 5 4:50
7 Q & A, Part 1 1:50
8 Q & A, Part 2 4:04
9 Q & A, Part 3 3:47
10 Q & A, Part 4 3:14
11 Exercise: Equanimity Practice 3:39
CD #6
1 The Three Types of Courage 18:18
2 Point 5: The Evaluation of Mind Training 4:01
3 All Dharmas Agree at One Point 5:48
4 Of the Two Witnesses, Hold the Principal One 6:51
5 Always Maintain a Joyful Mind 7:18
6 If You Can Practice Even When Distracted You're Well Trained 1:34
7 Don't Ponder Others 1:09
8 Don't Be Jealous 2:42
9 Don't Expect Applause 0:36
10 How Am I Blocking My Own Happiness? 2:50
CD #7
1 The Bodhisattva Vow 3:13
2 Compassionate Aspirations 5:59
3 The Don't Slogans [6.25, 6.26, 6.27, 6.30, 6.31] 12:04
4 All Activities Should Be Done With One Intention [7.39] / Correct All Wrongs With One Intention [7.40] 6:41
5 Two Activities: One at the Beginning, One at the End [7.41] 0:29
6 Train Without Bias in All Areas. It Is Crucial Always to Do This Pervasively and Wholeheartedly [7.4] 10:29
7 Always Train in Whatever Provokes Resentment [7.49] 0:38
8 Conclusion: We're All in the Same Boat 5:43

Links (3)

ASIN

  1. https://www.amazon.com/gp/product/1611802490

Other Databases

  1. http://www.worldcat.org/oclc/708290716

Purchase For Mail-Order

  1. http://www.shambhala.com/be-grateful-to-everyone-3406.html