The Good Housekeeping Guide to Great Sleep Sian Thomas and Clare Corbett

Release: 2013 United Kingdom, Language: English, Status: Official
Format: CD, Tracks: 18, Length: 50:50, Barcode: 9781471329142
Release type: Album - Audiobook

Contents

CD #1
1 Introduction 1 2:48
2 Introduction 2 3:56
3 Discover Your Sleep Type 1 2:52
4 Discover Your Sleep Type 2 3:20
5 Discover Your Sleep Type 3 2:39
6 Sleep Cycles and Sleep Myths 1 3:05
7 Sleep Cycles and Sleep Myths 2 2:26
8 Sleep Cycles and Sleep Myths 3 2:21
9 Sleep Cycles and Sleep Myths 4 1:48
10 A Natural Night’s Sleep 3:54
11 Super Sleep Plan, Days 1-7 2:04
12 Super Sleep Plan, Days 8-14 3:03
13 Super Sleep Plan, Days 15-21 2:06
14 Super Sleep Plan, Days 22-28 2:11
15 Sleep Clinic 1 2:30
16 Sleep Clinic 2 2:44
17 Sleep Clinic 3 3:09
18 Close 3:43

Label (2)

Copyrighted (©) By

  1. National Magazine Company (2013)

Phonographic Copyright (?) By

  1. AudioGO Ltd. (2013)