CD #1 |
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1 | Introduction | 3:15 | |||||||||
2 | Taking A Breath And Releasing It With The AH Sound | 1:43 | |||||||||
3 | Pronouncing The Vowel Sounds | 5:06 | |||||||||
4 | Experiencing The Vowel Sounds With Pitches In The Body | 5:28 | |||||||||
5 | Pronouncing The Bija Mantras | 4:16 | |||||||||
6 | Sounding The Bija Mantras On A Monotone | 3:15 | |||||||||
7 | Sounding The Vowel Sounds On Major Scale | 11:33 | |||||||||
8 | Sounding The Vowel Sounds On A Monotone | 4:00 | |||||||||
9 | The Nurr Sound | 1:33 | |||||||||
10 | The Muahzidt Sound | 1:07 | |||||||||
11 | The VIZ Sound | 1:22 | |||||||||
12 | The HU Sound | 1:26 | |||||||||
13 | The Vowels As Mantras Sound Bite In Monotone | 3:16 | |||||||||
14 | The Vowel As Mantras Sound Bite In The Major Scale | 2:36 | |||||||||
15 | C And G Pythagorean Tuning Forks 2/3 | 1:34 | |||||||||
16 | D And A# Tuning Forks 8/13 | 1:16 | |||||||||
17 | Crystal Bowl | 2:44 | |||||||||
18 | Tibetan Bowl | 2:20 | |||||||||
19 | Ting Shas (Tibetan Bells) | 0:44 | |||||||||
20 | Conclusion | 1:50 |