Opening the Heart: Guided Instruction in Tonglen Meditation Pema Chödrön
Release: , Language: English, Status: OfficialFormat: CD, Tracks: 4, Length: 42:46, Barcode: [none]
Release type: Other - Spokenword
Contents
|
CD #1 |
|||||||||||
| 1 | Introduction | 0:18 | |||||||||
| 2 | The Purpose and Practice of Tonglen | 16:06 | |||||||||
| 3 | The Three Stages of Tonglen | 9:47 | |||||||||
| 4 | Guided Meditation | 16:35 | |||||||||