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How to See Yourself as You Really Are His Holiness the Dalai Lama read by Jeffrey Hopkins

Release: 05 Dec 2006 United States, Language: English, Status: Official
Format: CD + CD + CD + CD + CD + CD, Tracks: 124, Length: 6:54:53, Barcode: 2800743564641
Release type: Other - Audiobook
unabridged

Contents

CD #1
1 [front matter] 0:23
2 Foreword, Part 1 3:04
3 Foreword, Part 2 3:19
4 Introduction: "My Perspective", Part 1 3:03
5 Introduction: "My Perspective", Part 2 4:13
6 Introduction: "My Perspective", Part 3 3:06
7 Introduction: "My Perspective", Part 4 3:07
8 Introduction: "My Perspective", Part 5 3:29
9 Introduction: "My Perspective", Part 6 2:36
10 Introduction: "My Perspective", Part 7 4:19
11 Introduction: "My Perspective", Part 8 3:32
12 Introduction: "My Perspective", Part 9 3:08
13 Introduction: "My Perspective", Part 10 3:59
14 Introduction: "My Perspective", Part 11 4:21
15 Introduction: "My Perspective", Part 12 / Chapter 1: "Laying the Ground for Insight to Grow", Part 1 3:34
16 Chapter 1: "Laying the Ground for Insight to Grow", Part 2 3:58
17 Chapter 1: "Laying the Ground for Insight to Grow", Part 3 / Chapter 2: "Discovering the Source of Problems", Part 1 3:12
18 Chapter 2: "Discovering the Source of Problems", Part 2 3:07
19 Chapter 2: "Discovering the Source of Problems", Part 3 3:31
20 Chapter 2: "Discovering the Source of Problems", Part 4 / Chapter 3: "Why Understanding the Truth Is Needed", Part 1 4:01
21 Chapter 3: "Why Understanding the Truth Is Needed", Part 2 3:43
CD #2
1 Chapter 3: "Why Understanding the Truth Is Needed", Part 3 2:46
2 Chapter 3: "Why Understanding the Truth Is Needed", Part 4 3:08
3 Chapter 3: "Why Understanding the Truth Is Needed", Part 5 / Chapter 4: "Feeling the Impact of Interrelatedness", Part 1 3:37
4 Chapter 4: "Feeling the Impact of Interrelatedness", Part 2 3:18
5 Chapter 4: "Feeling the Impact of Interrelatedness", Part 3 3:11
6 Chapter 4: "Feeling the Impact of Interrelatedness", Part 4 3:19
7 Chapter 4: "Feeling the Impact of Interrelatedness", Part 5 4:37
8 Chapter 5: "Appreciating the Reasoning of Dependent-Arising", Part 1 3:34
9 Chapter 5: "Appreciating the Reasoning of Dependent-Arising", Part 2 3:30
10 Chapter 5: "Appreciating the Reasoning of Dependent-Arising", Part 3 3:13
11 Chapter 6: "Seeing the Interdependence of Phenomena", Part 1 3:28
12 Chapter 6: "Seeing the Interdependence of Phenomena", Part 2 3:17
13 Chapter 6: "Seeing the Interdependence of Phenomena", Part 3 3:13
14 Chapter 7: "Valuing Dependent-Arising and Emptiness", Part 1 3:22
15 Chapter 7: "Valuing Dependent-Arising and Emptiness", Part 2 3:29
16 Chapter 7: "Valuing Dependent-Arising and Emptiness", Part 3 3:45
17 Chapter 7: "Valuing Dependent-Arising and Emptiness", Part 4 5:03
18 Chapter 8: "Focusing Your Mind", Part 1 3:01
19 Chapter 8: "Focusing Your Mind", Part 2 2:57
20 Chapter 8: "Focusing Your Mind", Part 3 3:30
21 Chapter 8: "Focusing Your Mind", Part 4 4:40
CD #3
1 Chapter 8: "Focusing Your Mind", Part 5 3:21
2 Chapter 8: "Focusing Your Mind", Part 6 3:10
3 Chapter 8: "Focusing Your Mind", Part 7 3:30
4 Chapter 8: "Focusing Your Mind", Part 8 3:24
5 Chapter 9: "Tuning Your Mind for Meditation", Part 1 2:51
6 Chapter 9: "Tuning Your Mind for Meditation", Part 2 3:03
7 Chapter 9: "Tuning Your Mind for Meditation", Part 3 3:21
8 Chapter 9: "Tuning Your Mind for Meditation", Part 4 4:12
9 Chapter 9: "Tuning Your Mind for Meditation", Part 5 3:42
10 Chapter 9: "Tuning Your Mind for Meditation", Part 6 3:25
11 Chapter 9: "Tuning Your Mind for Meditation", Part 7 3:37
12 Chapter 9: "Tuning Your Mind for Meditation", Part 8 3:58
13 Chapter 10: "Meditating on Yourself First", Part 1 3:25
14 Chapter 10: "Meditating on Yourself First", Part 2 / Chapter 11: "Realizing That You Do Not Exist in and of Yourself", Part 1 3:43
15 Chapter 11: "Realizing That You Do Not Exist in and of Yourself", Part 2 2:56
16 Chapter 11: "Realizing That You Do Not Exist in and of Yourself", Part 3 3:04
17 Chapter 11: "Realizing That You Do Not Exist in and of Yourself", Part 4 3:31
18 Chapter 11: "Realizing That You Do Not Exist in and of Yourself", Part 5 3:06
19 Chapter 11: "Realizing That You Do Not Exist in and of Yourself", Part 6 2:54
20 Chapter 12: "Determining the Choices" 4:10
CD #4
1 Chapter 13: "Analyzing Oneness", Part 1 3:03
2 Chapter 13: "Analyzing Oneness", Part 2 3:34
3 Chapter 13: "Analyzing Oneness", Part 3 2:31
4 Chapter 14: "Analyzing Difference", Part 1 2:59
5 Chapter 14: "Analyzing Difference", Part 2 / Chapter 15: "Coming to a Conclusion", Part 1 2:52
6 Chapter 15: "Coming to a Conclusion", Part 2 3:29
7 Chapter 15: "Coming to a Conclusion", Part 3 3:28
8 Chapter 15: "Coming to a Conclusion", Part 4 4:35
9 Chapter 16: "Testing Your Realization", Part 1 3:08
10 Chapter 16: "Testing Your Realization", Part 2 3:16
11 Chapter 16: "Testing Your Realization", Part 3 3:05
12 Chapter 16: "Testing Your Realization", Part 4 4:16
13 Chapter 17: "Extending This Insight to What You Own" 3:47
14 Chapter 18: "Balancing Calm and Insight", Part 1 3:45
15 Chapter 18: "Balancing Calm and Insight", Part 2 4:38
16 Chapter 19: "Viewing Yourself as Like an Illusion", Part 1 3:10
17 Chapter 19: "Viewing Yourself as Like an Illusion", Part 2 2:58
18 Chapter 19: "Viewing Yourself as Like an Illusion", Part 3 3:04
19 Chapter 19: "Viewing Yourself as Like an Illusion", Part 4 3:11
20 Chapter 19: "Viewing Yourself as Like an Illusion", Part 5 2:52
CD #5
1 Chapter 20: "Noticing How Everything Depends On Thought", Part 1 3:29
2 Chapter 20: "Noticing How Everything Depends On Thought", Part 2 2:59
3 Chapter 20: "Noticing How Everything Depends On Thought", Part 3 2:50
4 Chapter 20: "Noticing How Everything Depends On Thought", Part 4 3:11
5 Chapter 20: "Noticing How Everything Depends On Thought", Part 5 3:11
6 Chapter 20: "Noticing How Everything Depends On Thought", Part 6 3:21
7 Chapter 20: "Noticing How Everything Depends On Thought", Part 7 2:20
8 Chapter 21: "Feeling Empathy", Part 1 3:54
9 Chapter 21: "Feeling Empathy", Part 2 3:11
10 Chapter 21: "Feeling Empathy", Part 3 2:52
11 Chapter 21: "Feeling Empathy", Part 4 2:41
12 Chapter 22: "Reflecting On Impermanence", Part 1 3:25
13 Chapter 22: "Reflecting On Impermanence", Part 2 3:29
14 Chapter 22: "Reflecting On Impermanence", Part 3 3:07
15 Chapter 22: "Reflecting On Impermanence", Part 4 3:05
16 Chapter 22: "Reflecting On Impermanence", Part 5 3:06
17 Chapter 22: "Reflecting On Impermanence", Part 6 3:23
18 Chapter 22: "Reflecting On Impermanence", Part 7 1:54
19 Chapter 23: "Absorbing Yourself in Ultimate Love", Part 1 4:41
CD #6
1 Chapter 23: "Absorbing Yourself in Ultimate Love", Part 2 3:10
2 Chapter 23: "Absorbing Yourself in Ultimate Love", Part 3 3:10
3 Chapter 23: "Absorbing Yourself in Ultimate Love", Part 4 3:00
4 Chapter 23: "Absorbing Yourself in Ultimate Love", Part 5 3:47
5 Chapter 23: "Absorbing Yourself in Ultimate Love", Part 6 3:07
6 Chapter 23: "Absorbing Yourself in Ultimate Love", Part 7 / Appendix: "Reviewing the Meditative Reflections", Section 1: Laying the Ground for Insight to Grow / Section 2: Discovering the Source of Problems 3:53
7 Appendix, Section 3: Why Understanding the Truth Is Needed / Section 4: Feeling the Impact of Interrelatedness, Part 1 2:55
8 Appendix, Section 4: Feeling the Impact of Interrelatedness, Part 2 / Section 5: Appreciating the Reasoning of Dependent-Arising / Section 6: Seeing the Interdependence of Phenomena 3:05
9 Appendix, Section 7: Valuing Dependent-Arising and Emptiness / Section 8: Focusing Your Mind / Section 9: Tuning Your Mind for Meditation, Part 1 3:22
10 Appendix, Section 9: Tuning Your Mind for Meditation, Part 2 / Section 10: Meditating on Yourself First / Section 11: Realizing That You Do Not Exist in and of Yourself, Part 1 3:31
11 Appendix, Section 11: Realizing That You Do Not Exist in and of Yourself, Part 2 / Section 12: Determining the Choices 2:44
12 Appendix, Section 13: Analyzing Oneness / Section 14: Analyzing Difference 2:53
13 Appendix, Section 15: Coming to a Conclusion / Section 16: Testing Your Realization 3:25
14 Appendix, Section 17: Extending This Insight to What You Own / Section 18: Balancing Calm and Insight / Section 19: Viewing Yourself as Like an Illusion, Part 1 3:30
15 Appendix, Section 19: Viewing Yourself as Like an Illusion, Part 2 4:01
16 Appendix, Section 19: Viewing Yourself as Like an Illusion, Part 3 / Section 20: Noticing How Everything Depends On Thought / Section 21: Feeling Empathy, Part 1 4:23
17 Appendix, Section 21: Feeling Empathy, Part 2 3:07
18 Appendix, Section 21: Feeling Empathy, Part 3 / Section 22: Reflecting On Impernance, Part 1 3:14
19 Appendix, Section 22: Reflecting On Impernance, Part 2 2:56
20 Appendix, Section 22: Reflecting On Impernance, Part 3 / Section 23: Absorbing Yourself in Ultimate Love, Part 1 4:05
21 Appendix, Section 23: Absorbing Yourself in Ultimate Love, Part 2 3:22
22 Appendix, Section 23: Absorbing Yourself in Ultimate Love, Part 3 1:50
23 [Recorded Books promo] 1:27

Links (2)

ASIN

  1. https://www.amazon.com/gp/product/0743564642

Other Databases

  1. https://www.worldcat.org/oclc/426043009