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CD #1 |
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| 1 | Giraffe fuel intro | 4:35 | |||||||||
| 2 | Gratitude feedback | 1:50 | |||||||||
| 3 | Gratitude as a reward | 4:29 | |||||||||
| 4 | Three components of Gratitude | 4:42 | |||||||||
| 5 | Seeing negative feedback as a gift | 6:21 | |||||||||
| 6 | We never do anything wrong | 5:43 | |||||||||
| 7 | We never know what's right | 2:26 | |||||||||
| 8 | Gratitude exercise #1 | 1:53 | |||||||||
| 9 | Gratitude exercise #2 | 1:40 | |||||||||
| 10 | Gratitude exercise replies | 5:28 | |||||||||
| 11 | How can we celebrate life | 7:51 | |||||||||
| 12 | Gratitude for what's alive in us | 1:39 | |||||||||
| 13 | Connecting through trauma | 4:05 | |||||||||
| 14 | Duty and obligation | 2:09 | |||||||||
| 15 | Don't hear what people think | 2:53 | |||||||||
| 16 | Never let someone tell you... | 2:30 | |||||||||
| 17 | We always have a choice | 3:27 | |||||||||
| 18 | Gratitude journal | 7:13 | |||||||||
| 19 | Journal payoff | 1:45 | |||||||||