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Nonviolent Communication Marshall B. Rosenberg

Release: 2005 United States, Language: English, Status: Official
Format: CD + CD + CD + CD, Tracks: 36, Length: 5:9:27, Barcode: 9781591791706
Release type: Other - Audiobook

Contents

CD #1
1 Introduction 0:47
2 The Origins of Nonviolent Communication 7:14
3 Living in Harmony With Our Values 8:12
4 Applications of Nonviolent Communication 7:41
5 Communication Without Judgment 8:36
6 Life-Alienating Communication 9:50
7 Observation Without Evaluation 13:34
8 Expressing Our Feelings 11:00
9 The Difference Between Feelings and Thoughts 12:06
CD #2
1 Introduction 0:35
2 Taking Responsibility for Our Feelings 10:39
3 Learning a Language of Needs 13:32
4 Relating to the Needs of Others 7:17
5 Needs Are Life in Action 5:41
6 How Requests Can Be Gifts 6:54
7 Requesting Concrete Actions of Others 11:54
8 Creating the Connection We Want 10:04
9 The Difference Between Requests and Demands 11:52
CD #3
1 Introduction 0:35
2 Connecting Empathically With Others 11:02
3 Defusing Violence With Empathy 10:08
4 Conversation and Silence 6:17
5 The Healig Power of Empathy 7:29
6 From Self-Judgment to Self-Forgivness 11:31
7 The Energy Behind Our Actions 12:34
8 The Protective User of Force 7:36
9 The Limitations of Punishment and Reward 9:45
CD #4
1 Introduction 0:37
2 Learning to Express Anger Fully 5:40
3 The Cause of Anger 6:58
4 The Difference Between Cause and Stimulus 7:41
5 Techniques for Expressing Anger 13:33
6 Learning to Express Our Needs 6:45
7 Nonviolent Communication and Psychothearpy 9:56
8 Celebrating Life Through Gratitude 7:04
9 Receiving Gratitude 16:32

Links (2)

ASIN

  1. https://www.amazon.com/gp/product/1591791707

Purchase For Mail-Order

  1. http://www.cnvc.org/en/bookstore/nvc-cds-dvds/nvc-cds-dvds