Guided Mindfulness Meditation Jon Kabat‐Zinn
Release: , Language: English, Status: OfficialFormat: , Tracks: 6, Length: 2:15:38, Barcode: [none]
Release type: Other
Contents
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#1 |
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| 1 | Body Scan Meditation 1 | 3:40 | |||||||||
| 2 | Body Scan Meditation 2 | 41:47 | |||||||||
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#2 |
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| 1 | Mindful Yoga I | 3:23 | |||||||||
| 2 | Mindful Yoga I | 42:57 | |||||||||
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#3 |
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| 1 | Mindful Yoga 2 (intro) | 1:10 | |||||||||
| 2 | Mindful Yoga 2 | 42:38 | |||||||||
Other Releases in Group (2)
Official
- Guided Mindfulness Meditation Series 1, United States (2005), (English)