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Enhanced CD #1 |
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| 1 | Introduction | 0:43 | |||||||||
| 2 | The Call to Awaken | 0:59 | |||||||||
| 3 | What Is a Dream? | 3:59 | |||||||||
| 4 | The Origins of Dream Yoga | 7:23 | |||||||||
| 5 | Major Dream Types | 5:26 | |||||||||
| 6 | The Purpose of Dream Yoga | 9:41 | |||||||||
| 7 | What Is Dream Time? | 19:57 | |||||||||
| 8 | Finding Reunion Through Dreams | 5:40 | |||||||||
| 9 | What Is Real? | 4:37 | |||||||||
| 10 | Making Progress With Dreamwork | 8:46 | |||||||||
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CD #2 |
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| 1 | Introduction | 0:44 | |||||||||
| 2 | The Benefits of Tibetan Dream Yoga | 7:25 | |||||||||
| 3 | What Is the Dream Body? | 6:42 | |||||||||
| 4 | Ordinary Dreams, Lucid Dreams, and Illumined Dreams | 2:57 | |||||||||
| 5 | Daytim Tibetan Dream Yoga | 11:05 | |||||||||
| 6 | Tibetan Dream Yoga for First Awakening | 6:11 | |||||||||
| 7 | Introduction to the Night Practice of Tibetan Dream Yoga | 17:30 | |||||||||
| 8 | Tips for Progressing With Night Practice | 3:51 | |||||||||
| 9 | A Guided Night Practice for Tibetan Dream Yoga | 12:33 | |||||||||