Jon Kabat‐Zinn (05 Jun 1944 - )

Male Person -

Recordings by (108)

  1. Body-Scan Einleitung 3:12 (1999)
  2. Body-Scan 42:25 (1999)
  3. Sitzmeditation 28:18 (1999)
  4. The Union of Art and Science 3:50 (1999)
  5. Meditation as Nondoing 8:35 (1999)
  6. Restoring Wholeness through Mindfulness 9:46 (1999)
  7. A Mind-Body Experiment 8:01 (1999)
  8. Guided Meditation with Breath Awareness 12:49 (1999)
  9. Guided Meditation with Body Awareness 6:28 (1999)
  10. Guided Meditation with Sound, Thought and Emotional Awareness 4:42 (1999)
  11. Guided Meditation with without Objects of Attention 5:55 (1999)
  12. Guided Lovingkindness Meditation 6:20 (1999)
  13. Chapter 1 4:46 (01 Feb 2002)
  14. Chapter 2 2:33 (01 Feb 2002)
  15. Chapter 3 4:53 (01 Feb 2002)
  16. Chapter 4 5:24 (01 Feb 2002)
  17. Chapter 5 5:47 (01 Feb 2002)
  18. Chapter 6 3:33 (01 Feb 2002)
  19. Chapter 7 4:13 (01 Feb 2002)
  20. Chapter 8 2:33 (01 Feb 2002)
  21. Chapter 9 4:15 (01 Feb 2002)
  22. Chapter 10 4:15 (01 Feb 2002)
  23. Chapter 11 1:34 (01 Feb 2002)
  24. Chapter 12 2:18 (01 Feb 2002)
  25. Chapter 13 4:41 (01 Feb 2002)
  26. Chapter 14 3:37 (01 Feb 2002)
  27. Chapter 15 1:54 (01 Feb 2002)
  28. Chapter 16 5:03 (01 Feb 2002)
  29. Chapter 17 3:27 (01 Feb 2002)
  30. Chapter 18 0:15 (01 Feb 2002)
  31. Chapter 19 3:34 (01 Feb 2002)
  32. Chapter 20 4:51 (01 Feb 2002)
  33. Chapter 21 3:35 (01 Feb 2002)
  34. Chapter 22 5:31 (01 Feb 2002)
  35. Chapter 23 4:58 (01 Feb 2002)
  36. Chapter 24 3:28 (01 Feb 2002)
  37. Chapter 25 3:08 (01 Feb 2002)
  38. Chapter 26 2:30 (01 Feb 2002)
  39. Chapter 27 2:28 (01 Feb 2002)
  40. Chapter 28 4:53 (01 Feb 2002)
  41. Chapter 29 4:56 (01 Feb 2002)
  42. Chapter 30 2:39 (01 Feb 2002)
  43. Chapter 31 3:41 (01 Feb 2002)
  44. Chapter 32 4:56 (01 Feb 2002)
  45. Chapter 33 4:00 (01 Feb 2002)
  46. Chapter 34 5:51 (01 Feb 2002)
  47. Chapter 35 0:14 (01 Feb 2002)
  48. Sitting Meditation 39:09 (2002)
  49. Body Scan Meditation (intro) 3:40 (2002)
  50. Body Scan Meditation 41:47 (2002)
  51. Mindful Yoga I (intro) 3:23 (2002)
  52. Mindful Yoga I 42:57 (2002)
  53. Mindful Yoga 2 (intro) 1:10 (2002)
  54. Mindful Yoga 2 42:38 (2002)
  55. Body Scan Meditation 45:27 (2005)
  56. Mindful Yoga 2 43:47 (2005)
  57. Breathscape (20 Minutes) 20:21 (2005)
  58. Bodyscape (20 Minutes) 21:30 (2005)
  59. Breathscape and Bodyscape (with More Silence and Less Guidance, 20 Minutes) 20:37 (2005)
  60. Soundscape (27 Minutes) 27:46 (2005)
  61. Mindscape (20 Minutes) 20:22 (2005)
  62. Dying Before You Die? Corpse Pose Meditation (30 Minutes) 30:18 (2005)
  63. Choiceless Awareness / Nowscape (30 Minutes) 30:34 (2005)
  64. Walking Meditation Instructions (10 Minutes) 10:14 (2005)
  65. Lovingkindness / Heartscape (47 Minutes) 48:08 (2005)
  66. Mindfulnes in Everyday Life / Lifescape (12 Minutes) 12:02 (2005)
  67. Mindful Yoga 1 46:25 (2005)
  68. Introduction to Session 1 0:45 (31 Aug 2006)
  69. The Only Moment We Have 3:20 (31 Aug 2006)
  70. What Is Mindfulness? 7:08 (31 Aug 2006)
  71. Awareness, a Sixth Sense 7:41 (31 Aug 2006)
  72. Being Present in Our Lives 7:00 (31 Aug 2006)
  73. Mind and Heart 9:17 (31 Aug 2006)
  74. An Ethical Foundation 6:38 (31 Aug 2006)
  75. Non-Judging, Patience, Beginner's Mind, Trust 8:33 (31 Aug 2006)
  76. Non-Striving, Acceptance, Letting Go 8:58 (31 Aug 2006)
  77. Thinking and Awareness 10:57 (31 Aug 2006)
  78. Introduction to Session 2 0:37 (31 Aug 2006)
  79. Eating Meditation 17:35 (31 Aug 2006)
  80. Mindfulness of Breathing 14:33 (31 Aug 2006)
  81. Mindfulness of the Body as a Whole 12:49 (31 Aug 2006)
  82. Mindfulness of Objects: Sounds, Thoughts, Emotions 18:01 (31 Aug 2006)
  83. Mindfulness as Pure Awareness 10:44 (31 Aug 2006)
  84. Introduction 3:01 (01 Jan 2007)
  85. Body Scan 29:02 (01 Jan 2007)
  86. Mindful Standing Yoga 10:58 (01 Jan 2007)
  87. Mindfulness of the Breath 10:38 (01 Jan 2007)
  88. Mindfulness of the Breath and Body 9:24 (01 Jan 2007)
  89. Mindfulness of Sounds and Thoughts 10:34 (01 Jan 2007)
  90. The Breathing Space 3:48 (01 Jan 2007)
  91. Atemraum 25:32 (30 Jun 2007)
  92. Körperraum 26:37 (30 Jun 2007)
  93. Atemraum Und Körperraum – Mit Mehr Stille 20:40 (30 Jun 2007)
  94. Hörraum 26:16 (30 Jun 2007)
  95. Gedanken Und Gefühle 22:53 (30 Jun 2007)
  96. Sich Hinlegen Und Aufwachen 29:12 (30 Jun 2007)
  97. Atemmeditation 13:11 (2013)
  98. Gesund durch Meditation - Achtsamkeit in der Praxis 1:17:07 (2014)
  99. Sitting Meditation 1 - 10 Minutes 10:34 (2014)
  100. Sitting Meditation 2 - 20 Minutes 19:24 (2014)
  101. Sitting Meditation 3 - 30 Minutes 29:39 (2014)
  102. Lying Down Meditation 1 - 10 Minutes 10:29 (2014)
  103. Lying Down Meditation 2 - 20 Minutes 19:46 (2014)
  104. Lying Down Meditation 3 - 30 Minutes 28:51 (2014)
  105. Mountain Meditation - 20 Minutes 19:53 (2014)
  106. Lake Meditation - 20 Minutes 19:29 (2014)
  107. Silence With Bells at 5, 10, 20, and 30 Minutes 30:49 (2014)
  108. Silence With Bells at Random Times Up to 30 Minutes 30:31 (2014)