Mindfulness of Objects: Sounds, Thoughts, Emotions by Jon Kabat‐Zinn

First released: 31 Aug 2006, Length: 18:01

Releases containing this recording (2)

Official

Other - Audiobook

  1. Mindfulness for Beginners 31 Aug 2006 Jon Kabat‐Zinn
  2. Mindfulness for Beginners: Guided Meditations 01 Aug 2016 Jon Kabat‐Zinn