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Andrew Weil & Jon Kabat-Zinn

Comprised of:

  1. Andrew Weil Male Person, Born: 08 Jun 1942 in Philadelphia
  2. Jon Kabat-Zinn Male Person, Born: 05 Jun 1944 in

Releases (1)

Official

Other - Audiobook

  1. Meditation for Optimum Health 1999

Recordings (20)

  1. Introduction 0:37 (Apr 2001)
  2. What Is Meditation? 9:56 (Apr 2001)
  3. Meditation as Medicine 7:51 (Apr 2001)
  4. The Union of Art and Science 3:50 (Apr 2001)
  5. Meditation as Nondoing 8:35 (Apr 2001)
  6. Restoring Wholeness Through Mindfulness 9:46 (Apr 2001)
  7. 'Dis-ease' and Thought 12:04 (Apr 2001)
  8. A Mind-Body Experiment 8:01 (Apr 2001)
  9. Tips for Meditation Practice 10:47 (Apr 2001)
  10. Guided Meditation with Breath Awareness 12:48 (Apr 2001)
  11. Guided Meditation with Body Awareness 6:28 (Apr 2001)
  12. Guided Meditation with Sound, Thought and Emotional Awareness 4:42 (Apr 2001)
  13. Guided Meditation with without Objects of Attention 5:55 (Apr 2001)
  14. Guided Lovingkindness Meditation 6:20 (Apr 2001)
  15. Applying the Benefits of Meditation to Daily Life 7:52 (Apr 2001)
  16. Mindfulness with Pleasure and Pain 5:41 (Apr 2001)
  17. The Practice of Walking Meditation 2:49 (Apr 2001)
  18. Meditation as First Aid 2:52 (Apr 2001)
  19. Prayer and Visualization 5:36 (Apr 2001)
  20. The Lake Meditation 11:23 (Apr 2001)