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Comfortable With Uncertainty Pema Chödrön read by Tami Simon

Release: 2008 United States, Language: English, Status: Official
Format: CD + CD + CD, Tracks: 113, Length: 3:52:07, Barcode: 9781591790013
Release type: Other - Audiobook
unabridged

Contents

CD #1
1 Introduction 0:37
2 Dedication of the Merit 0:26
3 The Love That Will Not Die 1:58
4 The Healing Power of Bodhichitta 2:24
5 Comfortable With Uncertainty 2:18
6 The Wisdom of No Escape 2:24
7 Loving-kindness: The Essential Practice 2:12
8 Loving-kindness and Meditation 2:04
9 Why Meditate? 2:07
10 The Six Points of Posture 2:08
11 No Such Thing as a True Story 1:56
12 Sitting Meditation 2:28
13 Four Qualities of Merit 2:40
14 The Root of Suffering 1:54
15 Weather and the Four Noble Truths 2:31
16 The Facts of Life: Impermanence 2:33
17 Not Causing Harm 2:26
18 The Dharma 2:01
19 The Practice of Mindfulness and Refraining 1:36
20 Relax as It Is 2:00
21 Working With Slogans 1:28
22 Slogan: "All Activities Should Be Done With One Intention" 0:55
23 Turning Arrows Into Flowers 3:57
24 Nothing Solid 1:39
25 The Facts of Life: Egolessness 1:53
26 Staying in the Middle 2:26
27 Slogan: "Of the Two Witnesses, Hold the Principle One" 1:44
28 Encountering the Edge 1:57
29 The Facts of Life: Suffering 1:47
30 Hope and Fear 1:42
31 Lighten Up (And Do Something Different) 2:10
32 The Four Reminders 2:02
33 Heaven & Hell 1:37
34 The Three Futile Strategies 2:07
35 The Opposite of Samsara 1:21
36 Cultivating the Four Limitless Qualities 2:50
37 The Practice of Loving-kindness 3:05
38 Cultivating Compassion 2:31
CD #2
1 Introduction 0:32
2 The Practice of Compassion 2:42
3 Culitivating the Ability to Rejoice 2:30
4 The Practice of Equanimity 2:24
5 Thinking Bigger 1:52
6 Be Where You Are 2:48
7 Tonglen and Fearlessness 2:07
8 Tonlen: The Key to Realizing Interconnectedness 2:38
9 The Four Stages of Tonglen 2:04
10 Start Where You Are 2:41
11 Getting to Know Fear 1:36
12 Recognize Suffering 2:11
13 Slogan: "Change Your Attitude Remain Natural" 2:08
14 Loving-kindness and Tonglen 2:05
15 Slogan: "If You Can Practice When Distracted, You Are Well Trained" 1:58
16 Deepening Tonglen 2:25
17 The Empty Boat 1:32
18 The Three Poisons 2:36
19 "On-the-spot" Tonglen 2:01
20 Start Where You Are (Again and Again) 1:26
21 Experience Your Life 1:35
22 See What Is 1:30
23 The Buddha 3:18
24 Nowness 2:08
25 The Heart of Everyday Life 2:19
26 Widening the Circle of Compassion 1:44
27 Inconvenience 1:35
28 Widening the Circle Further 1:40
29 What Is Karma? 1:01
30 Growing Up 1:46
31 Slogan: "Don't Expect Applause" 1:27
32 Six Ways of Compassionate Living 2:26
33 Prajna 2:25
34 Generosity 2:14
35 Discipline 1:59
36 Patience 2:22
37 Joyous Exertion 2:08
38 Meditation 2:54
CD #3
1 Introduction 0:32
2 Letting the World Speak for Itself (Don't Misinterpret) 2:07
3 Meditation and Prajna 2:23
4 Plan to Stay Open 1:20
5 Slogan: "Abandon Any Hope of Fruition" 2:41
6 Cool Loneliness 1:29
7 Slogan: "Practice the Three Difficulties" 2:19
8 Communicating From the Heart 2:26
9 The Big Squeeze 1:56
10 Curiosity and the Circle of Compassion 2:12
11 Take Tonglen Further 1:39
12 Slogan: "Be Grateful to Everyone" 1:48
13 Obstacles as Questions 1:46
14 Six Ways to Be Lonely 2:05
15 Thoroughly Processed 1:43
16 Commitment 2:03
17 Three Methods for Working With Chaos 2:24
18 On-the-spot Equanimity 1:35
19 The Truth Is Inconvenient 1:57
20 Abiding in the Fearless State 2:54
21 The Essential Paradox 2:31
22 Nothing to Hold On To 2:20
23 Slogan: "Drive All Blames Into One" 2:12
24 This Very Moment Is the Perfect Teacher 1:42
25 Inviting Your Unfinished Business 2:17
26 Four Methods for Holding Your Seat 2:15
27 Cultivating Forgiveness 1:32
28 Containing the Paradox 2:40
29 The Sangha 2:05
30 Just Like Me (On-the-spot Compassion) 1:52
31 Slogan: "Practice the Five Strengths, the Condensed Heart Instructions" 2:28
32 Reversing the Wheel of Samsara 2:03
33 The Path Is the Goal 1:31
34 Heightened Neurosis 2:15
35 Compassionate Inquiry 1:48
36 Slogan: "Always Maintain Only a Joyful Mind" 1:30
37 Dedication of the Merit 2:13

Links (2)

ASIN

  1. https://www.amazon.com/gp/product/1591790018

Other Databases

  1. http://www.worldcat.org/oclc/50741412