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Comfortable With Uncertainty
Pema Chödrön read by Tami Simon
Release:
2008 United States,
Language:
English,
Status:
Official
Format:
CD + CD + CD,
Tracks:
113,
Length:
3:52:07,
Barcode:
9781591790013
Release type:
Other - Audiobook
unabridged
Contents
CD
#1
1
Introduction
0:37
2
Dedication of the Merit
0:26
3
The Love That Will Not Die
1:58
4
The Healing Power of Bodhichitta
2:24
5
Comfortable With Uncertainty
2:18
6
The Wisdom of No Escape
2:24
7
Loving-kindness: The Essential Practice
2:12
8
Loving-kindness and Meditation
2:04
9
Why Meditate?
2:07
10
The Six Points of Posture
2:08
11
No Such Thing as a True Story
1:56
12
Sitting Meditation
2:28
13
Four Qualities of Merit
2:40
14
The Root of Suffering
1:54
15
Weather and the Four Noble Truths
2:31
16
The Facts of Life: Impermanence
2:33
17
Not Causing Harm
2:26
18
The Dharma
2:01
19
The Practice of Mindfulness and Refraining
1:36
20
Relax as It Is
2:00
21
Working With Slogans
1:28
22
Slogan: "All Activities Should Be Done With One Intention"
0:55
23
Turning Arrows Into Flowers
3:57
24
Nothing Solid
1:39
25
The Facts of Life: Egolessness
1:53
26
Staying in the Middle
2:26
27
Slogan: "Of the Two Witnesses, Hold the Principle One"
1:44
28
Encountering the Edge
1:57
29
The Facts of Life: Suffering
1:47
30
Hope and Fear
1:42
31
Lighten Up (And Do Something Different)
2:10
32
The Four Reminders
2:02
33
Heaven & Hell
1:37
34
The Three Futile Strategies
2:07
35
The Opposite of Samsara
1:21
36
Cultivating the Four Limitless Qualities
2:50
37
The Practice of Loving-kindness
3:05
38
Cultivating Compassion
2:31
CD
#2
1
Introduction
0:32
2
The Practice of Compassion
2:42
3
Culitivating the Ability to Rejoice
2:30
4
The Practice of Equanimity
2:24
5
Thinking Bigger
1:52
6
Be Where You Are
2:48
7
Tonglen and Fearlessness
2:07
8
Tonlen: The Key to Realizing Interconnectedness
2:38
9
The Four Stages of Tonglen
2:04
10
Start Where You Are
2:41
11
Getting to Know Fear
1:36
12
Recognize Suffering
2:11
13
Slogan: "Change Your Attitude Remain Natural"
2:08
14
Loving-kindness and Tonglen
2:05
15
Slogan: "If You Can Practice When Distracted, You Are Well Trained"
1:58
16
Deepening Tonglen
2:25
17
The Empty Boat
1:32
18
The Three Poisons
2:36
19
"On-the-spot" Tonglen
2:01
20
Start Where You Are (Again and Again)
1:26
21
Experience Your Life
1:35
22
See What Is
1:30
23
The Buddha
3:18
24
Nowness
2:08
25
The Heart of Everyday Life
2:19
26
Widening the Circle of Compassion
1:44
27
Inconvenience
1:35
28
Widening the Circle Further
1:40
29
What Is Karma?
1:01
30
Growing Up
1:46
31
Slogan: "Don't Expect Applause"
1:27
32
Six Ways of Compassionate Living
2:26
33
Prajna
2:25
34
Generosity
2:14
35
Discipline
1:59
36
Patience
2:22
37
Joyous Exertion
2:08
38
Meditation
2:54
CD
#3
1
Introduction
0:32
2
Letting the World Speak for Itself (Don't Misinterpret)
2:07
3
Meditation and Prajna
2:23
4
Plan to Stay Open
1:20
5
Slogan: "Abandon Any Hope of Fruition"
2:41
6
Cool Loneliness
1:29
7
Slogan: "Practice the Three Difficulties"
2:19
8
Communicating From the Heart
2:26
9
The Big Squeeze
1:56
10
Curiosity and the Circle of Compassion
2:12
11
Take Tonglen Further
1:39
12
Slogan: "Be Grateful to Everyone"
1:48
13
Obstacles as Questions
1:46
14
Six Ways to Be Lonely
2:05
15
Thoroughly Processed
1:43
16
Commitment
2:03
17
Three Methods for Working With Chaos
2:24
18
On-the-spot Equanimity
1:35
19
The Truth Is Inconvenient
1:57
20
Abiding in the Fearless State
2:54
21
The Essential Paradox
2:31
22
Nothing to Hold On To
2:20
23
Slogan: "Drive All Blames Into One"
2:12
24
This Very Moment Is the Perfect Teacher
1:42
25
Inviting Your Unfinished Business
2:17
26
Four Methods for Holding Your Seat
2:15
27
Cultivating Forgiveness
1:32
28
Containing the Paradox
2:40
29
The Sangha
2:05
30
Just Like Me (On-the-spot Compassion)
1:52
31
Slogan: "Practice the Five Strengths, the Condensed Heart Instructions"
2:28
32
Reversing the Wheel of Samsara
2:03
33
The Path Is the Goal
1:31
34
Heightened Neurosis
2:15
35
Compassionate Inquiry
1:48
36
Slogan: "Always Maintain Only a Joyful Mind"
1:30
37
Dedication of the Merit
2:13
Links
(2)
ASIN
https://www.amazon.com/gp/product/1591790018
Other Databases
http://www.worldcat.org/oclc/50741412