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The Power Of Habit: Why We Do What We Do in Life and Business Charles Duhigg

Release: 28 Feb 2012 United States, Language: English, Status: Other
Format: CD + CD + CD + CD + CD + CD + CD + CD + CD, Tracks: 39, Length: 10:26:59, Barcode: [none]
Release type: Album - Audiobook
Unabridged

Contents

CD #1
1 Introduction 0:17
2 Prologue - The Habit Cure 23:11
3 Chapter 01: The Habit Loop; How Habits Work - Part 01 23:42
4 Chapter 01: The Habit Loop; How Habits Work - Part 02 17:34
5 Chapter 01: The Habit Loop; How Habits Work - Part 03 14:29
6 Chapter 01: The Habit Loop; How Habits Work - Part 04 7:38
CD #2
1 Chapter 02: The Craving Brain; How To Create New Habits - Part 01 13:42
2 Chapter 02: The Craving Brain; How To Create New Habits - Part 02 16:54
3 Chapter 02: The Craving Brain; How To Create New Habits - Part 03 17:13
4 Chapter 02: The Craving Brain; How To Create New Habits - Part 04 7:38
CD #3
1 Chapter 02: The Craving Brain; How To Create New Habits - Part 05 9:52
2 Chapter 03: The Golden Rule of Habit Change; Why Transformation Occurs - Part 01 13:57
3 Chapter 03: The Golden Rule of Habit Change; Why Transformation Occurs - Part 02 28:04
4 Chapter 03: The Golden Rule of Habit Change; Why Transformation Occurs - Part 03 7:56
5 Chapter 03: The Golden Rule of Habit Change; Why Transformation Occurs - Part 04 11:08
CD #4
1 Chapter 03: The Golden Rule of Habit Change; Why Transformation Occurs - Part 05 17:58
2 Chapter 04: Keystone Habits, or the Ballad of Paul O'Neil; Which Habits Matter Most - Part 01 29:05
3 Chapter 04: Keystone Habits, or the Ballad of Paul O'Neil; Which Habits Matter Most - Part 02 20:20
4 Chapter 04: Keystone Habits, or the Ballad of Paul O'Neil; Which Habits Matter Most - Part 03 19:14
CD #5
1 Chapter 05: Starbucks and the Habit of Success; When Willpower Becomes Automatic - Part 01 12:31
2 Chapter 05: Starbucks and the Habit of Success; When Willpower Becomes Automatic - Part 02 19:16
3 Chapter 05: Starbucks and the Habit of Success; When Willpower Becomes Automatic - Part 03 13:12
4 Chapter 05: Starbucks and the Habit of Success; When Willpower Becomes Automatic - Part 04 10:27
5 Chapter 05: Starbucks and the Habit of Success; When Willpower Becomes Automatic - Part 05 3:42
CD #6
1 Chapter 06: The Power of A Crisis; How Leaders Create Habit Through Accident and Design - Part 01 13:16
2 Chapter 06: The Power of A Crisis; How Leaders Create Habit Through Accident and Design - Part 02 14:27
3 Chapter 06: The Power of A Crisis; How Leaders Create Habit Through Accident and Design - Part 03 21:10
4 Chapter 06: The Power of A Crisis; How Leaders Create Habit Through Accident and Design - Part 04 14:19
5 Chapter 07: How Target Knows What You Want Before You Do; When Companies Predict (and Manipulate) Habits - Part 01 33:51
CD #7
1 Chapter 07: How Target Knows What You Want Before You Do; When Companies Predict (and Manipulate) Habits - Part 02 15:20
2 Chapter 07: How Target Knows What You Want Before You Do; When Companies Predict (and Manipulate) Habits - Part 03 13:47
3 Chapter 07: How Target Knows What You Want Before You Do; When Companies Predict (and Manipulate) Habits - Part 04 4:04
CD #8
1 Chapter 08: Saddleback Church and the Montgomery Bus Boycott; How Movement Happens - Part 01 17:56
2 Chapter 08: Saddleback Church and the Montgomery Bus Boycott; How Movement Happens - Part 02 23:21
3 Chapter 08: Saddleback Church and the Montgomery Bus Boycott; How Movement Happens - Part 03 28:58
CD #9
1 Chapter 09: The Neurology of Free Will; Are We Responsible For Our Habits - Part 01 13:48
2 Chapter 09: The Neurology of Free Will; Are We Responsible For Our Habits - Part 02 19:51
3 Chapter 09: The Neurology of Free Will; Are We Responsible For Our Habits - Part 03 18:38
4 Chapter 09: The Neurology of Free Will; Are We Responsible For Our Habits - Part 04 15:13

Other Releases in Group (2)

Official

  1. The Power of Habit: Why We Do What We Do in Life and Business, United States (28 Feb 2012), CD + CD + CD + CD + CD + CD + CD + CD + CD (English) Unabridged

Links (1)

ASIN

  1. https://www.amazon.com/gp/product/B007EJSMC8