Guided Mindfulness Meditation Series 1 Jon Kabat‐Zinn
Release: 2002 United States, Language: , Status: OtherFormat: CD + CD + CD + CD, Tracks: 7, Length: 2:54:47, Barcode: 9781591793595
Release type: Other - Audiobook
Contents
|
CD #1 |
|||||||||||
| 1 | Body Scan Meditation (intro) | 3:40 | |||||||||
| 2 | Body Scan Meditation | 41:47 | |||||||||
|
CD #2 |
|||||||||||
| 1 | Mindful Yoga I (intro) | 3:23 | |||||||||
| 2 | Mindful Yoga I | 42:57 | |||||||||
|
CD #3 |
|||||||||||
| 1 | Sitting Meditation | 39:09 | |||||||||
|
CD #4 |
|||||||||||
| 1 | Mindful Yoga 2 (intro) | 1:10 | |||||||||
| 2 | Mindful Yoga 2 | 42:38 | |||||||||
Other Releases in Group (2)
Official
- Guided Mindfulness Meditation Series 1, United States (2005), (English)
- Guided Mindfulness Meditation, (), (English)