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Jon Kabat‐Zinn

Comprised of:

  1. Jon Kabat‐Zinn Male Person, Born: 05 Jun 1944 in

Releases (3)

Official

Album

  1. Guided Mindfulness Meditation Series 2 2014

Single - Audiobook

  1. Gesund durch Meditation - Achtsamkeit in der Praxis 2014

Other

  1. Guided Mindfulness Meditation Series 3 2005

Recordings (29)

  1. Sitting Meditation 39:09 (2002)
  2. Body Scan Meditation (intro) 3:40 (2002)
  3. Body Scan Meditation 41:47 (2002)
  4. Mindful Yoga I (intro) 3:23 (2002)
  5. Mindful Yoga I 42:57 (2002)
  6. Mindful Yoga 2 (intro) 1:10 (2002)
  7. Mindful Yoga 2 42:38 (2002)
  8. Breathscape (20 Minutes) 20:21 (2005)
  9. Bodyscape (20 Minutes) 21:30 (2005)
  10. Breathscape and Bodyscape (with More Silence and Less Guidance, 20 Minutes) 20:37 (2005)
  11. Soundscape (27 Minutes) 27:46 (2005)
  12. Mindscape (20 Minutes) 20:22 (2005)
  13. Dying Before You Die? Corpse Pose Meditation (30 Minutes) 30:18 (2005)
  14. Choiceless Awareness / Nowscape (30 Minutes) 30:34 (2005)
  15. Walking Meditation Instructions (10 Minutes) 10:14 (2005)
  16. Lovingkindness / Heartscape (47 Minutes) 48:08 (2005)
  17. Mindfulnes in Everyday Life / Lifescape (12 Minutes) 12:02 (2005)
  18. Atemmeditation 13:11 (2013)
  19. Gesund durch Meditation - Achtsamkeit in der Praxis 1:17:07 (2014)
  20. Sitting Meditation 1 - 10 Minutes 10:34 (2014)
  21. Sitting Meditation 2 - 20 Minutes 19:24 (2014)
  22. Sitting Meditation 3 - 30 Minutes 29:39 (2014)
  23. Lying Down Meditation 1 - 10 Minutes 10:29 (2014)
  24. Lying Down Meditation 2 - 20 Minutes 19:46 (2014)
  25. Lying Down Meditation 3 - 30 Minutes 28:51 (2014)
  26. Mountain Meditation - 20 Minutes 19:53 (2014)
  27. Lake Meditation - 20 Minutes 19:29 (2014)
  28. Silence With Bells at 5, 10, 20, and 30 Minutes 30:49 (2014)
  29. Silence With Bells at Random Times Up to 30 Minutes 30:31 (2014)